In this group, we will integrate art-making, movement, music, poetry, and mindfulness techniques with talk therapy. The group provides a safe, therapeutic, and nurturing space to deepen your healing process, while also experiencing the connection and support of other survivors.

With compassionate guidance, the survivor group will encourage self-care while offering creative tools to transform and heal trauma. With the creative process at the core of the experience, this group promotes authentic self-expression.

Group members should be able to attend all 6 sessions.