Join Sade Mckenzie for a nourishing breath and sound healing journey designed to support and regulate the nervous system. Rooted in somatic wisdom and spiritual care, this session invites you to soften, release, and return home to your body through guided breathwork, vibration, and intentional rest. We’ll work gently with the parasympathetic system to cultivate inner safety, presence, and deep restoration. Sade weaves together trauma-informed practice, sacred sound, and intuitive guidance to create a space of healing and connection. Come as you are, this is a space for slowing down, receiving, and remembering your innate wholeness.