Ease into your Friday with a gentle, feel-good vinyasa flow to wake up the body and clear the mind. After class, gather for a Gongfu-style tea meditation — a mindful ritual that slows time, awakens the senses, and invites you into the day with calm focus.

About: Chelsea Bravo is a multidisciplinary practitioner who blends yoga, meditation, tea, and the creative arts into gatherings that feel both grounding and inspiring. Come move, sip, and connect with like-minded people at Grand Street Healing Project.