How you move through space starts at your center, what we call your starfish. It’s our playful term for your body’s functional center, the place movement radiates from and balance begins.

This introductory Pilates-based class will ground you in our method and help you understand how your body functions as a whole system. You’ll learn practical tools to connect to your functional center, not just in class, but in daily life.

This is not just a mat class! We’ll move with mats, foam rollers, therabands, and of course, your beautiful bodies <3

Together, we’ll explore movement from both an individual and collective perspective — because the more connected we are to ourselves, the more connected we are to each other.

We recognize that financial circumstances vary and offer a sliding scale for this class. If you are unable to pay full price, enter discount code STARFISH11 to access the class for $33 or STARFISH22 for $22. Please note that paying full price helps make this class accessible to others. 

PRICE: $44