LEARN TO MEDITATE
(A 8 WEEK MEDITATION CLASS)
Have you ever felt like you:
can not MEDITATE?
do not know exactly HOW?
have trouble with FOCUS?
do not have the TIME to meditate?
Perhaps you would like to:
find out what TYPE of meditation suits you?
have a STRONGER CONNECTION to the universe, your inner wise self or a guide?
gain CLARITY in your life?
learn how to create more CALM and PEACE in your life?
We will meet up every other week for a total of 8-weeks in person and virtually. In an intimate setting at Grand Street Healing Project in Williamsburg, Brooklyn, New York we will meet 4 times in person. Then every other week, we will also meet up 4 times virtually on Zoom in the privacy of your home.
Each time we meet, we will go over 2 different meditation types. During this 8 week period, you will discover which of the 16 different meditation types best suits you. You will also find if you are best suited to meditate in a group setting or in the privacy of your home. You will have the opportunity to experience both.
BENEFITS of learning how to meditate are that MEDITATION:
reduces stress
unleashes creativity and imagination
reveals hidden truths about yourself and situations in your life
prevents the buildup of negative emotions and energy
enhances healing to take place
provides psychic protection
amplifies your intuition and healing gifts
provides insight
allows for better decision making
improves physical, mental and emotional health
IN THIS CLASS you will:
- learn how to meditate
- experience peace and relaxation
- be educated on various types of meditations
-consistent time and space to connect within and develop a meditation practice
-have the opportunity to increase your capacity to focus and sit in meditation
- feel empowered in choosing what is best suited for you
- have the opportunity to expand your intuition
- further the gray matter in your brain allowing you to respond rather than react
- enhance your connection to yourself
-learn a lot about meditation
This class is HIGHLY RECOMMENDED IF YOU WANT TO:
create more ease in your life,
amplify your gifts,
learn a different way to heal yourself and
give yourself the opportunity to connect with like-minded individuals
DATES:
Thursdays March 19th - May 7th** except Passover week when it will be Mon April 6th.
Class 1 - Thursday, March 19, 2020 I 7:30pm-9:00pm in person at Grand Street Healing Project
Class 2 - Thursday, March 26, 2020 I 7:30pm-9:00pm virtually on Zoom
Class 3 - Thursday, April 2, 2020 I 7:30pm-9:00pm in person at Grand Street Healing Project
Class 4 - **Monday, April 6, 2020 I 7:30pm-9:00pm virtually on Zoom
Class 5 - Thursday, April 16, 2020 I 7:30pm-9:00pm in person at Grand Street Healing Project
Class 6 - Thursday, April 23, 2020 I 7:30pm-9:00pm virtually on Zoom
Class 7 - Thursday, April 30, 2020 I 7:30pm-9:00pm in person at Grand Street Healing Project
Class 8 - Thursday, May 7, 2020 I 7:30pm-9:00pm virtually on Zoom
IN PERSON LOCATION:
Grand Street Healing Project
105 Grand Street,
Brooklyn, NY
VIRTUAL LOCATION:
Zoom - invitations will be emailed in advance before class
EARLY BIRD SPECIAL $407 til Mon 3/16/20 when it goes to $447
Please contact Pardis at 347-272-5900 if you are sincerely needing a payment plan.
Sign Up Here: http://www.pardispartow.com/learn-to-meditate