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The Making of a Mother with Jen Frasher

State of the art tools to create the best motherhood experience, Featuring : 

Conscious Conception & Pregnancy

120thday of pregnancy 

Mantras + Meditations for emotional & mental balance

40days post natal & beyond

 Kriyas/exercises for optimal health & vitality 

Maping the Natal Calendar

Nutrition & Self care

Sacred baby bonding

For women in all stages of pregnancy also for those wishing to conceive + midwives, doulas and doctors.

"During those months [of pregnancy] she is required to be in circumstances which are very secure, respectable, and comfortable, and in which she can have a lot of understanding around her. We always know how to raise the rose bush, but we have never tried to study how to raise our children. Our children are actually raised within those nine months of pregnancy and development. Those are very important days of life of the child." ~Yogi Bhajan

About Jennifer Frasher

After over a decade of studying and teaching many forms of yoga, Jen dedicated herself solely to the practice and teachings of Kundalini Yoga in 2013. A recent new mother, Jen has devoted most of her time to pre & post-natal Kundalini yoga studies and is excited to share this with other moms. She whole-heartedly believes in the profound transformation and power of Kundalini yoga, as it is what has kept her life bountiful, beautiful and blissful. She teaches in NYC and the Hamptons. more info at