Birth is a major physical, mental, emotional and spiritual transition. It can go the way you expected or it may have been completely outside of anything you had ever considered. In either scenario, and all of the ones in between, every new family experiences a variety of feelings throughout their pregnancy and birth. 

Join Licensed Therapist Evelyn Gama to understand and reflect on your birth story. Through guided discussion, reflective writing, and small group sharing, you will have an opportunity to process your birth in safe, compassionate and non-judgmental space.

This is a 2 hour workshop. The fee is $60 per attendee. Space is limited to provide an intimate setting for all participants. Babies are welcome.