"Yoga is the journey of the self, through the self, to the self." —The Bhagavad Gita

Journey to oneness through the body, breath, mind, and soul. We will begin with asana and incorporate pranayama and kriya yoga techniques throughout the practice. Each session will include a short meditation to connect to spirit, then to ground and bring yoga into our daily living.

Click HERE to sign up.

Sliding scale for those in need $15-30*
*If you have the resources and means to do so, we appreciate your full price contribution to support our practitioners and community space.